Clean eating for, you guessed it, 30 days! Eliminates most processed foods and any ingredients that may be causing a negative response in your body. Gets you back to the basics so that you are more in tune with ingredients that make you feel good and ingredients that aren't working for your body.
Eliminates alcohol, gluten free and gluten containing grains, most legumes, peanuts, sugar, natural sweeteners, artificial sweeteners, and most additives with the exception of common additives that are thought to be harmless (citric acid, added vitamins and minerals, gums, inulin, etc.)